Author: sflw3b@dm1n

Santé Fitness Lab (SFL), a premier one-stop fitness center that offers holistic fitness and sports performance training programs, as well as innovative recovery and sports rehabilitation, recently held its “Langoy Pinoy 30-Minute Swim Challenge” at the Vermosa Sports Hub. Santé Lacuna Swim School, a comprehensive swimming...

FURTHER underscoring that in sports and in life anything is possible, one-stop fitness center Santé Fitness Lab (SFL) recently held the “Langoy Pinoy 30 Minute Swim Challenge” to benefit the country’s paralympic athletes. Held at the Vermosa Sports Club in Imus, Cavite, the swim challenge was...

Any race has to have a starting point. It’s a point of equality – everybody is behind the line, oblivious of what lies ahead but all determined to get across that end. A triathlete’s journey is just like a race and a starting point is...