Author: sflw3b@dm1n

Sante Fitness Lab, a premiere one-stop fitness centre that offers holistic training programs as well as innovative recovery and sports rehabilitation, launched its Obstacle Course Race (OCR) facilities in Versos in Imus, Cavite. The new facility aims to provide better conditioning and improved skills and technique...

ing, one­stop fitness center that offers holistic trainingprograms, as well as innovative recovery and sports re­habilitation, recently launched its Corporate WellnessPrograms with the aim of instilling a culture of healthand wellness among corporate executives. The Sante Fitness Lab Corporate Wellness Programswere conceptualized to offer top­notch facilities,...

Computing Macronutrients for your Body weight By: Coach JJ Ogacion, PTRP, CSN-CANADA It’s the start of the year, the season of buffet, parties, and social drinking have passed by and here you are listing down your “New year’s resolution” on a brand new planner that you’ve got...