Author: sflw3b@dm1n

Santé Fitness Lab (SFL), a premier one-stop fitness center that offers holistic fitness and sports performance training programs, as well as innovative recovery and sports rehabilitation, recently held its “Langoy Pinoy 30-Minute Swim Challenge” at the Vermosa Sports Hub. Santé Lacuna Swim School, a comprehensive swimming...

Any race has to have a starting point. It’s a point of equality – everybody is behind the line, oblivious of what lies ahead but all determined to get across that end. A triathlete’s journey is just like a race and a starting point is...