[fusion_builder_container admin_label=”” hundred_percent=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”rgba(255,255,255,0)” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”” video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”” video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”” margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” admin_toggled=”yes”][fusion_builder_row][fusion_builder_column type=”1_1″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”no” class=”” id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.1″ animation_offset=”” last=”no”][fusion_text]Manny Pacquiao. Usain Bolt. Michael Phelps. These names belong to some of the most prominent athletes who have broken world records and have made a name for themselves. Aside from their innate talents and skills, there is also one important part of an athlete’s journey to greatness that should not be overlooked—“Athletic Conditioning”. As intimidating as this type of conditioning may sound, anyone can actually train and reap the various benefits it holds. It can in fact be used to achieve Functional fitness.[/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_1″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”no” class=”” id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.1″ animation_offset=”” last=”no”][fusion_title size=”3″ content_align=”left” style_type=”default” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]The Need for Functional Fitness[/fusion_title][fusion_text]Today, kids including Millenials might be guilty of staying locked inside their rooms, glued on to their hi-tech gadgets or sliding their fingers across their mobile screens. Such lifestyle with little to no physical activity at all will likely result to a body which gets tired easily, prone to injuries, and unable to effectively do their required daily tasks. This sedentary lifestyle coupled with stress and poor nutrition undoubtedly have placed more people at risk of chronic diseases at a startlingly young age.[/fusion_text][fusion_imageframe lightbox=”no” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”center” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ hide_on_mobile=”no” class=”” id=””] [/fusion_imageframe][fusion_separator style_type=”none” top_margin=”” bottom_margin=”20″ sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=”” /][fusion_text]As this has been recognized as a major risk factor, medical experts are now encouraging people to not only move, but also do strength training to address these pressing problems. Presently, Functional Fitness is among the most effective ways to do it.[/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_1″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”no” class=”” id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.1″ animation_offset=”” last=”no”][fusion_title size=”3″ content_align=”left” style_type=”default” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]Reaching your Optimum Performance[/fusion_title][fusion_text]Through Functional Fitness, one is not only made to develop “Kinesthetic Intelligence”, or the effective way to learn and execute something via physical experience, but also to achieve a level of fitness that can allow them to move everyday with ease. Let’s face it. Not everyone is born to be very flexible, well-coordinated, or possesses specific strength. To reach your optimum performance everyday by training and conditioning to develop strength, flexibility, and mobility; and further avoid risks of injuries are just some of the most vital benefits of Functional Fitness.[/fusion_text][fusion_imageframe lightbox=”no” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”center” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ hide_on_mobile=”no” class=”” id=””] [/fusion_imageframe][fusion_separator style_type=”none” top_margin=”” bottom_margin=”20″ sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=”” /][fusion_text]Functional Fitness is for everyone. Whether you’re a youngster or a granddad, it is beneficial to those exposed to everyday activities such as sitting for 8 hours a day, bending, or even walking. This type of fitness provides physical activity which engages an individual via standing, core activation, lunging, running, jumping and other types of exercises designed towards promoting stronger and more coordinated bodies.[/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_1″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”no” class=”” id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.1″ animation_offset=”” last=”no”][fusion_title size=”3″ content_align=”left” style_type=”default” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]Sante Impact: Athletic Conditioning for Functional Fitness[/fusion_title][fusion_text]Recognizing the importance of Functional Fitness and the effectiveness of Athletic Conditioning, more fitness and medical experts are recognizing the benefits of adapting the latter to achieve the former.
One of the best examples of this adaptation is the Functional Training Circuit, a high-intensity interval training that’s designed to meet all fitness goals such as strength, power, speed, balance, coordination, reaction time and over-all improved Cardiovascular health. Circuit training is one type of training that once seemed exclusive to athletes training alone.[/fusion_text][fusion_imageframe lightbox=”no” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”center” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ hide_on_mobile=”no” class=”” id=””] [/fusion_imageframe][fusion_separator style_type=”none” top_margin=”” bottom_margin=”20″ sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=”” /][fusion_text]Today, it is recognized as one of the exercise programs that bests motivates and attracts individuals, athlete or not, as this does not take so long and it engages the more muscles than your typical cardiovascular exercise such as running or brisk walking. You only need at least 30 minutes each day to help you reach your individual performance or fitness goals.[/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_1″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”no” class=”” id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.1″ animation_offset=”” last=”no”][fusion_title size=”3″ content_align=”left” style_type=”default” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]Sante Impact: Fitness and Sports Rehab[/fusion_title][fusion_text]However, not all circuit programs are designed the same. The quality and fit of the program are very important components of defining whether you achieve your fitness goal or not. Luckily, you don’t need to worry because Sante Impact has got you covered whatever your fitness goal is. Whether it’s for Weight Loss, General Fitness or Athletic Performance, whether it be one-on-one or training with a group, we’ve got just the right program for you.[/fusion_text][fusion_imageframe lightbox=”no” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”center” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ hide_on_mobile=”no” class=”” id=””] [/fusion_imageframe][fusion_separator style_type=”none” top_margin=”” bottom_margin=”20″ sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=”” /][fusion_text]Sante Impact is one of the few fitness centers in the Metro that have pioneered and specialized in Athletic performance and Fitness training. What makes us different from other fitness centers is that we reinforce fitness with sports conditioning to be able to make your training more effective and enjoyable.[/fusion_text][fusion_imageframe lightbox=”no” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”center” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ hide_on_mobile=”no” class=”” id=””] [/fusion_imageframe][fusion_separator style_type=”none” top_margin=”” bottom_margin=”20″ sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=”” /][fusion_text]Train with Sante Impact for your sports conditioning and/or functional fitness today. Achieve your best state of health and unleash the athlete in you.[/fusion_text][/fusion_builder_column][fusion_builder_column type=”2_3″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”no” class=”” id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.1″ animation_offset=”” last=”no”][fusion_text]Contact Us:

G/F Eton Cyberpod Corinthian Ortigas Ave. corner EDSA, Quezon City, Philippines
Phone: (02) 6-467228 / (6-IMPACT)
Mobile: 0920-920-9747 | 0920-920-9747
Email: inquiry@santeimpact.com
Web: www.santeimpact.com

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