Assess

Assess

Know where to start and what you can achieve. Find the path towards your goal and build a roadmap to success.

 

 

Train

Train

 Invest your efforts into a better you and set yourself up to be a champion of life.

 

 

Recover

Recover

Optimizing recovery is the best way towards optimal performance

 

 

Perform

Perform

Train smart to exceed and succeed

 

 

What makes Sante Fitness Lab stand-out?

Science-backed practice

Evidence and outcomes-based programming to achieve your goals. Applying science to your individual needs

All in one roof

Sports performance, Functional training, Physical therapy, Injury recovery and prevention plus Nutrition, all under one roof

Access to top notch facilities

Access to Ayala Vermosa Sport's Hub's IAAF-certified Olympic track oval & FINA-certified 10-Lane Olympic-sized swimming pool

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LATEST NEWS
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  • Have you ever considered becoming one of those #Fitspiration couples? Raymond and Bella Buchmueller’s Lab story shows us that strengthening their bodies...

  • Pain is an elaborate alarm system. Most of the time, it is our friend because it keeps us safe. But for some people, it becomes their enemy because pain holds...

  • The 45-Day Jumpstart to Fitness Promo package includes Forty-five (45) Consecutive Operational Days of Unlimited gym usage access and class passes at Sante......